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You are here: Home / Exercise / Yoga / Yoga today :)

Yoga today :)

October 29, 2006 by amanda 1 Comment

Interestingly enough, I found YogaToday and it was recommended to me by a new friend at almost the exact same time  :)  I like that it comes through my iTunes.  That’s very nice.

I just did the ashtanga workout from yesterday, and it was pretty true-to-form for the primary series.  She took a few liberties, but I didn’t mind at all.  I think I’ll probably do another yogatoday workout tomorrow!

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  1. Yoga Position For Beginners says

    February 14, 2007 at 4:19 pm

    this helped me a lot, I will practice it next time. saving it to my favorites. keep up, Laura!

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