My stand-in for Inhale
Well, I am still awaiting a reply from the Oxygen network, so I’m trying to move on and find another yoga practice until my beloved Inhale returns.
I’m on a mission to find a replacement workout that is portable. Naturally, I decided to turn to apple (iTunes specifically), as there are few problems that apple cannot solve for me :P I found quite a few podcasts and decided to give one a go tonight.
My butt is kicked. My legs are jelly. It feels great! Here was today’s workout: Yoga to the People It is a flow class, which I like. If you don’t know posture names, its going to get a little hairy for you, but if you’ve been practicing a while, then I think its definitely worth a shot :) I like that it is aimed at a higher difficulty level. I get bored with those yoga 101 classes ;) If you were practicing Inhale, then a lot of the postures will be very familiar to you (lots of flow connections (up dog, down dog) and sticking a leg up in the air).
I might try a different podcast tomorrow or I may try this one again. Either way, I’ll let you know :D and I’m happy to have something for the interim.