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You are here: Home / Blog / News / FOXNews.com – Vegetarian Diet Melts Fat Away

FOXNews.com – Vegetarian Diet Melts Fat Away

November 19, 2006 by amanda Leave a Comment

FOXNews.com – Vegetarian Diet Melts Fat Away – Health News | Current Health News | Medical News

Researchers have found that people who stuck to a vegetarian diet for at least one year lost more weight than those on a standard low-fat diet. And they shed considerably more excess flab than those who didn’t stick with the meatless plan.

There’s been a lot of good press recently for vegetarian diets. The biggies last week were that a vegetarian diet reduces your risk of chronic heart disease and lowers your risk of breast cancer. Another study spoke in favor of soy, which is a big deal because soy consumption is something that a lot of non-vegetarians are worried about.

Its hip to be vegetarian 😉

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