Obviously I have known milk’s faults for many moons now. My son is severely allergic, so I know every food with milk, every restaurant with a “clean” kitchen, and all of the reasons to avoid milk. Even still, I wanted to be able to eat cheese when I went out to eat I have been SO stubborn about getting rid of it in my diet, even though I already cook dairy-free meals for my family.
About a week ago I finally made the plunge into veganism. As soon as I cut out milk, I stopped waking up with a stuffy nose and/or a migraine! Its not like I didn’t know that milk can cause stuffiness, so why am I surprised? It is so great to wake up with clean sinuses! Who knew?! This is way better than any bowl of ice cream!
So, if you’re unsure, give it a try! Its not that bad!
Oh, and you know what the best part is? I can kiss my son and not worry that I have some leftover milk on my lips that will make him break out