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    Casein-free Pumpkin Bread

    Posted on: Saturday, December 17th, 2005 in: Breads, Breakfast, Casein free, Dessert, Vegetarian

    3 1/4 cups flour
    2 tsp ground cinnamon
    2 tsp ground nutmeg
    1 tsp ground cloves
    1 3/4 tsp baking powdder
    1 tsp salt
    1/2 tsp baking soda
    1 can of pumpkin (I use pumpkin that I’ve frozen - about 2 cups)
    1 1/3 c sucanat
    2/3 c. vanilla almond or rice milk (water works too)
    1/2 c. vegetable oil
    2 tsp. vanilla (you can omit [...]

    Casein-free Banana Bread

    Posted on: Saturday, December 17th, 2005 in: Breads, Breakfast, Casein free, Dessert, Vegetarian

    1 1/2 cups flour (I either use 1/2 white and 1/2 whole or all whole - I started out 1/2 and 1/2 to see if anyone would notice, but now I’;m doing 100% whole)
    1 tsp baking soda
    1/2 tsp salt
    1 cup sucanat
    2 eggs or enough egg substitute/banana/applesauce/whatever to make up for the moisture and stickiness of [...]

    Stuffed Zucchini

    Posted on: Saturday, December 17th, 2005 in: Side dishes, Vegetarian

    4 medium zucchini (about 1 1/2 pounds)
    2 teaspoons chopped fresh rosemary
    OR
    ½ teaspoon dried rosemary
    10 spinach leaves
    8 basil leaves
    4 cloves garlic, peeled
    1 medium onion, peeled and quartered
    1 medium carrot, peeled and quartered
    1 ½ teaspoons olive oil
    3 large plum tomatoes, chopped
    1 teaspoon salt
    1 cup dry breadcrumbs
    ¾ cup (3 ounces) grated fresh Parmesan cheese
    1 large egg white
    Cut each [...]

    Vegan Oatmeal Chocolate Chip Cookies

    Posted on: Saturday, December 17th, 2005 in: Casein free, Dessert, Vegan, Vegetarian

    Today I altered my mom’s oatmeal chocolate-chip cookie recipe to be vegan, and it turned out amazing! The best part was that we could eat the dough safely! Yum! My casein-allergic son was in heaven
    1 cup vegan Earth Balance (or you could use butter)
    1 cup firmly packed brown sugar
    1/2 cup white sugar [...]

    Vegetarian Lunch Ideas

    Posted on: Saturday, December 17th, 2005 in: Casein free, Main dishes, Meal ideas, Side dishes, Vegetarian

    I have been a vegetarian off-and-on since 1992, and I have found that its easy for me to get stuck in a rut when it comes to my meal planning. Before I know it, I’m only eating a few different meals. I thought I’d go ahead and post some of my lunchtime favorites. [...]

    Vegetarian again!

    Posted on: Saturday, June 25th, 2005 in: Main dishes, Vegetarian, Vegetarian

    Ahhh, yet again I am vegetarian. I am so fickle with this! I feel really good today though, and I always prefer the way that I feel when I’m veg. I also hate it when I start back up on meat, and yet I do it. The same thing happens with [...]

    Mmm, chewy!

    Posted on: Wednesday, June 1st, 2005 in: Casein free, Dessert, Vegetarian

    My family is in love with this recipe for Chewy Granola Bars from the Laine’s Letters site. They’re really good
    After re-reading a few of her letters, I felt a little guilty yesterday. My main source of guilt is that Joe usually gets up with the kids in the morning. Even [...]