Friday Favorites

What have you been enjoying this week? Here are a few of our favorites:

Favorite Non-Fiction Children’s Author:
Nic Bishop

We just discovered Nic Bishop’s books, and we have been LOVING the gorgeous photography and interesting facts. For instance, I didn’t even know about the osmeterium (a smelly organ that black swallowtail butterflies use to defend themselves by wiping on attackers) until I read his book on butterflies and moths. Each of his books is beautiful in it’s own way, and I recommend them very highly.

Favorite nerdy video:
Doodling in Math: Spirals, Fibonacci, and Being a Plant

This is such a great way to show the relevance of math, and it is really fun to watch. My whole family enjoyed viewing it and discussing the math behind each of the three parts.

Favorite laptop cover:

Source: etsy.com via HippieMommy on Pinterest

I’ve been hunting around for the perfect cover for my little laptop, and I fell in love with this one instantly.

Favorite workout:
Zumba, of course!

As many of you know, I really love Zumba classes. This week I signed up to take the instructor training. It is a little (OK, totally) outside of my comfort zone in some areas, but it seems perfectly natural in other ways. I taught cheerleading when I was younger, so hopefully those skills will transfer! I’m sure I’ll be scared to death to start, but I’m looking forward to the challenge. I saw this pin earlier, and it sums up my feelings:

Source: nbp.org via HippieMommy on Pinterest

Favorite song for working out:
Shake, Senora by Pitbull w/ T. Pain and Sean Paul

I love dancing to this song in Zumba. My classes have each done different choreography than what is shown in this video, but I’d definitely take this instructor’s class too. :) It looks fun!

Favorite knitting pattern:
Deep Blue Sea Shark Mittens

How cute are these? They include a pattern for a shark bite victim, which is great too. My kids are in love with them.

Favorite recipe:
Elana’s Gluten-Free Chocolate Chip Cookies

I know, I know… I’m not the biggest fan of agave nectar either, but these cookies are soooo good. No one ever guesses they’re gluten-free, casein-free and sugar-free. I’ve been all three of those things (gf/cf/sf) for the past 2 1/2 weeks or so, and I’m feeling awesome. The inflammation that I was dealing with in my knees is totally gone, as are my random low-level headaches. I should’ve done this a long time ago.

I hope you enjoy a few of our favorite things from this week! What have you been up to?

Weekend Meal Plan

I really love the fresh start of a new year. 2011 was a toughie. I learned a lot, but I’m ready to move on! Apparently I’m not alone, because 68% of Americans said 2011 was a bad year. I’ll also join the 62% who are optimistic about 2012, though. :)

This year I’m hoping to continue to work on organizing and planning. I love storing my recipes on Pinterest. It is great for those times when I can’t decide what I want to eat. I love how visual it is.

The grocery stores were total madness today, so I just did enough shopping to get us through the weekend. Here’s what we’re making over the next 3 days.

All of these links were added with the “embed” feature on Pinterest. To view the original recipes and photos, click on the source link under each picture. To view the pin, click on the picture

Cobb Salad with Red Wine Vinaigrette – Source: blogs.babble.com via Amanda on Pinterest

Tilapia Peach Packets – Source: howsweeteats.com via Amanda on Pinterest

Roasted Chickpea Tacos – Source: peasandthankyou.com via Amanda on Pinterest

.

Happy New Year, everyone!

Embracing the change

…kind of.

As most of you know, a few months ago my husband’s company was acquired. The new company moved us from Colorado to the San Francisco Bay Area. The deal was certain on a Monday night, and our house was on the market and all of our stuff was moved to the Bay Area by Friday. If you have to move, this part of California is certainly not a bad place to be, so that is the plus side. We have a great house in a beautiful location, and I really like it…. But I’ve still been missing Colorado.

I’ve been feeling so conflicted. I think I’ve resisted embracing California because I don’t want it to seem like a rejection of Colorado. I know… I know… That sounds ridiculous. I think I’ve also been trying to avoid creating any deep friendships, because that seems like it will tie us to the Bay Area. I decided on Thursday night that I need to get over those feelings and start to make some roots here. In the end, I know we’ll be the happiest that way.

As part of an effort to find things to love here, we went to some new places and had a really nice day :) The boys woke up early and went to the beach in San Francisco to watch the lunar eclipse. They said that the moon looked really beautiful over the ocean, and they were able to look through a telescope and see a few planets too. (And, hey! That goes with my recent astronomy obsession, lol.)

This afternoon we went for a hike in the redwoods. I have to admit, there is something really beautiful about big trees. I am such a tree-hugger, and trees make me happy. This particular trail was nestled in an area that looked very middle-earth-y, so that made me think of talking trees. ;)

After our crisp, cool hike, we came home and made homemade hot chocolate with my favorite recipe. I’ll attach my pin to the recipe below. It was awesome (this recipe is fail-proof!), and a perfect end to the day. I am feeling more hopeful that California will hold a special place in our hearts, even if I still intend on moving back to Colorado in a few years. ;)

 

Rules for driving in California

Above: A driver-friendly intersection in San Francisco. Please note that none of these are indicating a U-turn. They are each different roads.

 

The past few weeks have been a whirlwind. We were sucked out of our life in Colorado and dropped off in Northern California. Since being here, I’ve learned:

  1. Drivers in the Bay Area put one hand in the 10:00 position on the wheel and the other hand firmly on the horn.
  2. Horns should be used for all occasions: Honk when someone goes slower than you’d like; Honk when someone goes faster than you’d like; Honk at pedestrians in a parking lot as you’re driving past (so as to warn them that you are willing to plow them down rather than slow down and wait for them to cross)
  3. If in doubt, be aggressive.
  4. Never yield; Yielding shows weakness. See #3.
  5. If a light is not operating correctly, floor it and lay on the horn.
  6. If you need to get on the freeway, expect the entrance to be on the side opposite of what logic would tell you.
  7. Intersections should include at least 5 different roads.

It probably doesn’t help that our rental van has Alabama license plates (complete with the “Sweet Home” tagline on the top.) I think that makes us look like easy victims.

Luckily, my husband (who, in our former life, once considered honking our horn, but didn’t press hard enough on the wheel because he was concerned about the loud noise), has taken to California driving like a pro. He is cutting people off like the best of them. I think we’ll be OK.

Gratefulness

I’m currently reading The Happiness Project. I’m enjoying it. I kind of like to hear about all of the different things that people adjust in their lives in order to feel happier. I find it particularly fascinating that people often choose to focus on tasks that are the opposite of what other people might choose. For example, some people need to learn to say “yes” more, and others need to learn to say “no” more. Some people need to learn to do one thing at a time, and others need to learn to do everything at once. As I’ve read, I’ve thought a lot about which categories I fall into. I like books that make me think :)

Also, I really like reading about the small things that people choose to remember. One of the points of the book is that we need to be intentional about remembering the happy times if we want them to have the maximum benefit. I feel like my last 6 months (since my mom was diagnosed with leukemia) have gone by in a whirl, so I want to be more mindful to experience the great times in the moment AND remember them later.

While reading, I came across this quote from William Edward Hartpole Lecky. I have definitely thought this during the past 6 months.

There are times in the lives of most of us when we would have given all the world to be as we were but yesterday, though that yesterday had passed over us unappreciated and unenjoyed.

No kidding. We need to love and live each day to the fullest, because who knows what tomorrow might bring? I’ve been trying to remember to appreciate each day as it comes, rather than looking forward to the way things might be some day, because that “some day” may not look like I plan.

So, on that note: I’d love to hear what you’re thankful for!

I am so grateful for my family.

My 1-year-old made the shift today from calling me “mama” to calling me “mommy”. It is such a little thing, but it is another step down the road to her growing up. Last night she was teething and woke up… I don’t know… a billion and a half times. Each time she woke up, she said, “MOMMY!” …I won’t lie, I would’ve been perfectly happy with only hearing it once or twice while I was trying to sleep, LOL. Still, though, it made me smile when I was in that half-asleep, half-awake state. I think I was dreaming that she needed me to help her put puzzle pieces together, because the kids and I have been working on a really hard Big Ben puzzle.

Speaking of which, I am very thankful for the time that I’ve gotten to spend this weekend with my older two. They’re really enjoying doing a big puzzle with me. I haven’t done a puzzle in so long, because the last 10 years of my life have been spent with toddlers running around… and toddlers and big puzzles usually don’t mix. I thought my older two would enjoy trying a puzzle, though, so I picked one up on a whim. My husband took our younger two out last night, so my 9-year-old, my 7-year-old and I had a serious puzzling nerd-fest. It was awesome. It reminded me of a time at my Grandma’s house when I was able to join in on a puzzle with the adults. I remember how grown up I felt, and I recognized the same excitement in my kids. Too cute.

Also, while we worked on the puzzle, I had the chance to sit and listen as my kids pondered the greed of world leaders and the sadness of war. They talked a lot about the wars that we’ve studied in history, from the ancient Mesopotamians to current times. I am thankful that I had the chance to soak in their wisdom. I don’t know how I ended up with such smart kids.

this requires our thinking caps...

And, then, my 3-year-old. How could I not be thankful for her? Today, as my older two worked on creative writing assignments for homeschool, she decided to write a story too. Her story was about a quesadilla. I must admit: She did a very good job of writing out the Q, U, E, S (which looks like a Z, but don’t count that against it) and A. It was so cute, watching her slightly wink her right eye, stick her tongue out, and concentrate on drawing the best possible “Q”. I know from experience that it is too easy to forget about these small steps. When I look at my 9-year-old, it is already getting hard to remember the days when he was this small. Sure, I remember the big things, but the day-to-day memories are starting to fade. Thank God for my journals!

quesadilla

Q-U-E-S-A (although it looks more like "Z-Q-U-A-E", LOL)

So… what are you grateful for today? May you have a day that is enjoyed to the fullest! <3

 

Gut bacteria and being “10 percent human”

E. Coli - Photo credit: balder2111

I just finished reading this article on NPR about gut bacteria, and I thought it was worth sharing. I find it reassuring that our particular kinds of bacteria are attracted to us and will find us even after they’ve been killed off. I shared a similar story a year or two ago, but back then I didn’t realize just how important bacteria would become in my life.

Gut bacteria has been on my mind a lot because of my mom. As I mentioned in my last post, my mom was diagnosed with leukemia earlier this year, and one of the big side effects of chemo and bone marrow transplant is that they have to do everything that they can to destroy your immune system. Your good bacteria is wiped out during that process, thanks to the mega-doses of antibiotics that are given to protect you while you are immune compromised from the chemo and transplant.

As a double-whammy, my mom is also unable to eat fermented and raw foods — including even many raw fruit/veggies — while she is in treatment. So, your good gut colonies are killed and you have no way to replenish them. Gut bacteria are so important for fighting infection (which is the number 1 cause of death during treatment), and yet they have to destroy them to keep the cancer away. It sucks!

Thinking that her good bacteria will find her and replenish is nice. It is scary to think of what we would do without our good bacteria. As the article says,

Right now, in your mouth, in your gut, on your skin, you are carrying about 10 times more bacteria cells than human cells. If you swallow antibiotics and kill a lot of them, a few weeks later, the same bacteria come bounding back. They’re staying.

“We are, in essence, only 10 percent human,” Dr. Roy Sleator, lecturer at Cork Institute of Technology in Ireland, told The Daily Telegraph. “The rest is pure microbe.”

On a side note:

As my mom has gone through her treatment, the stress (and eating out, due to not being home nearly as much) has led me into a nasty cycle of inflammation (plus antibiotics) and has thrown my good bacteria all out of whack too. The bad guys have been trying to take over. :P During her first 2 months of treatment, I had several cases of mastitis and bursitis. The suffix “-itis” means inflammation, so you can see the trend. Many things can increase inflammation in our body: stress, sugar and refined foods are especially big culprits. So, I’ve been trying to go on more hikes (to help me chill out), go to the gym (same), and to prepare healthy food ahead of time (foods that are also consistent with an anti-inflammatory diet) so we aren’t as tempted to eat out. It is amazing what a difference it can make.

In the end, this whole experience has already been a huge lesson on just how fragile our bodies are, and how important it is to give our bodies the right fuel and de-stress as much as it is possible. One common theme that I’ve noticed is that the overwhelming majority of cancer survivors that we’ve met were also people who transitioned away from the standard American diet and did things to nourish themselves, both inside and out. Research backs this up. Healthy diets and lifestyles give you the best chance of living cancer-free. It certainly isn’t a guarantee, but if I can make changes that will lead to greater health, then I want to do what I can. It sounds like my basic gut bacteria make-up will be here to stay, and that is fine by me ;) I just need to get them healthy again!

2011 has been a real doozy…

As some of you know, my mom was diagnosed with an aggressive form of leukemia earlier this year. All of our lives have turned upside-down while we’ve adjusted to her new schedule of treatments and procedures. As is so often the case with difficult times, we’re all learning and growing from the experience. She moved across the country for treatment, so she’s now living in our town. That part has been great. My parents have been able to watch my youngest learn how to talk and walk, which is so cool.

My mom has been on a very aggressive chemo schedule as she is awaiting a bone marrow transplant. They were able to find a donor in the national donor registry (please consider placing yourself on the life-saving donor list!), and her transplant is scheduled to take place on June 16th. It has been a challenging road so far, but we are hopeful that the transplant will be successful.

I have quite a few things that I’ve wanted to write about, so I’m going to go try to get those posts up…

Many thanks to everyone who has been supportive as we’ve gone through this storm. I love you all!

And the angels sing with me

Its been an amazing week around here.

My mom came to town last week so that she could help with the kids while I had my impacted wisdom teeth removed.  It wasn’t a fun experience (duh), but I think I managed it pretty well.  Tomorrow will be a week since the surgery.  My cheek is still bruised… My jaw is a little creaky… I keep getting food stuck back there… but its doing well overall.

So, how funny is it that during this time when I’m talking like I have golf balls in my mouth, one of the most important events of my life (that requires talking!) would take place!

My son has these little worksheets that he gets each week from church.  He loves doing them each week.  They usually include reading the story for the week from the Bible, a few little word games, and then some application questions.  I’ve been helping to teach in his class, and he and I have been talking a lot about salvation, sins, heaven, souls, you name it.  

This weeks lesson was all about restoring our friendships with God.  My two oldest and I were having a great conversation about all sorts of theological issues.  We’ve been discussing it for weeks, and I’ve been trying to let them lead, ask questions, and really sort through their thoughts.  When we got to the end of the little worksheet for the week, it had a place to pray.  Without going into too much detail, they both had prayers that they wanted to pray to Jesus, asking Him into their heart to forgive them of their sins and be their Savior.  It was so humbling to be there for such an important spiritual marker for each of them.  It was not exactly how I would’ve pictured it (with me bruised and hardly able to open my jaw, LOL), but it was absolutely perfect.

So I think we’re going to get them each their own Bible for Christmas.  Joe and I had a huge talk last night about the good and the trials that come from being saved early in life.  We were each saved at around the same ages as our children, and we can guess some of what the road ahead may look like.  We want it to be alive and real in their heart – not just their heads.  We feel like there are so many ways where we are still just starting to -get it-, and we don’t want them to miss out on those living, breathing areas of relationship with God.  

We know that being Christians from an early age really helped us through our tough times in life, and was a vital foundation.  We talked once again about how we want our children to be comfortable discussing doubts, other beliefs, and anything else that comes to their mind.  We try to be the kind of family that is super open about that kind of stuff.  We have a lot of conversations around here about everything from Gandhi’s wisdom to evolution, so I hope that we are able to keep an open dialogue with our children for their whole lives.  We also talked about how the best way to teach them is for us to live it passionately and wildly, lol.  So, hopefully we’ll at least have that part covered!

Anyways, thanks for reading if you made it this far.  It was a special day in our house, and I feel so humbled.

The many faces of self-righteousness

 

I am currently reading Irresistible Revolution and I am really loving every minute of it.  The amazing thing is that God is bringing together my convictions, what I’m learning in my Bible time, what I’m reading in Irresistible Revolution, AND what I’m reading in my Beth Moore Bible study.  Seriously.  Any time Beth Moore and Shane Claiborne intersect, I think it is good to shut up and listen, because that can’t possibly happen that often, LOL.

I have so many things that I’d like to write about from this book, but today’s quote is sponsored by our upcoming presidential election.  I’m so sick of it.  I can’t even tell you how sick of it I am.  I am a fan of neither party, and I am pretty much just dreading this whole thing.  I just pray that the fans and followers of whoever wins (which I assume will be Obama) are able to win graciously.  Ugh.  I’m so not excited.  This whole political season has driven me nuts, because everyone is spending lots of time making villains of the other side, and I think everyone is screwed up.

I think Shane Claiborne agrees  =D

The stuff Jesus warned us to beware of, the yeast of the Pharisees, is so infectious today in the camps of both liberals and conservatives.  Conservatives stand up and thank God that they are not like the homosexuals, the Muslims, the liberals.  Liberals stand up and thank God that they are not like the war makers, the yuppies, the conservatives.  It is a similar self-righteousness, just with different definitions of evildoing.  It can paralyze us in judgment and guilt and rob us of life.  Rather than separating ourselves from everyone we consider impure, maybe we are better off just beating our chests and praying that God would be merciful enough to save us from this present ugliness and to make our lives so beautiful that people cannot resist that mercy.

This quote really gives a very skewed glimpse of what is contained in this book, but I was just reading a bunch of election stuff, and it summed up my feelings quite well.

Is the Slow Food movement oppressive to women?

The main criticism that I have noticed popping up around the Slow Food movement is an idea that it is forcing women back into the kitchens and out of the world. The idea is that this is both degrading to women and it is robbing women of pleasure and leisure time that could be better spent.

This lecture was posted on one of my message boards – Mark Bittman: What’s wrong with what we eat. The discussion moved over to the question of “who will prepare this food”? Who will be the one to cook from scratch and to use real ingredients? The underlying assumption is that most of the burden will be placed on women. I’m guessing that this is true in most families. So does that mean that this kind of advice shouldn’t be given?

I’ve been thinking about this a lot. I can imagine myself saying the same thing 10 years ago. I didn’t see how “domestic chores” could be enjoyable and I certainly didn’t think they could be empowering. I thought that any woman who chose to do them AND enjoyed it was brainwashed or at least allowing herself to be manipulated by the patriarchal society that we live in.

My view has changed drastically. You might guess that by looking at my last post about my apron, lol. Cooking can be just as empowering and enjoyable as any other leisure activity. I love the feeling of sitting down to watch my family eat a healthy, homemade meal. Looking back, I enjoyed it even when I was working full time and we didn’t have kids. I didn’t cook with whole food ingredients very often, but I did cook, and I enjoyed it. I think the closest thing that I can compare it to is the feeling that I get when I look down at a content, chunky baby who has just finished nursing. I can see that she is healthy, satisfied, and I know that I did it all on my own. Its such a great feeling.

I’ve been reading This Organic Life for the past week, and it just so happens to have a whole chapter devoted to this topic. What are the odds?! It also had a chapter devoted to having to kill garden pests. That chapter also spoke to me since I have sneaky little mice living in my compost bin. I’ll save that for a different post though, lol.

Back to the book though. Joan Dye Gussow starts chapter 14 (entitled “Is It Worth It?”) by saying the following

The foregoing celebration of local food rests, admittedly, on the threatening assumption that someone will cook. Judging from their behavior, it looks as if most people in many circumstances don’t and won’t. They seem to have decided that cooking doesn’t pay–although buying lavish cookbooks does. According to time-use studies, what has replaced cooking for females is television and grooming; men didn’t have that much cooking to replace.

Indeed. It does rest on that assumption. There is no denying that the only way that you can eat more whole foods, whether local or not, is if someone is willing to cook it. I really like watching BBC America’s show You Are What You Eat. I’ve always found it fascinating that some of the biggest complaints come over the fact that they have to actually MAKE their food. It appears as though they complain about the prep work even more than they complain about giving up fast food and junk. It seems that everyone comes around by the end, but almost everyone claims to be too busy to cook when they first start the process. I think that’s especially funny because they usually show the people sitting in a recliner, watching tv, and eating from a bag for the whole evening. They don’t look that busy.

So yeah, it seems that many people don’t want to cook. So that is automatically factored into most people’s ideas of the value of cooking at home. So does this mean that it is automatically a burden to ask men and women to cook?

Joan Dye Gussow came across the following quote as she was researching. It is from an Israeli economist named Reuben Gronau

An intuitive distinction between work at home (i.e., home production time) and leisure (i.e., home consumption time), is that work at home (like work in the market) is something one would rather have somebody else do for one (if the cost were low enough) while it would be almost impossible to enjoy leisure through a surrogate.

Aha! That describes exactly how I feel about the work that I do at home. I hadn’t thought about it before, but I really do see cooking as leisure time. I would never want to pay someone to do it for me. It would rob me of all of those great feelings. Apparently Joan Dye Gussow agrees with me.

Wow, I thought. Anything done unwillingly at home is work; anything done voluntarily is pleasure. So if I enjoy cooking, then my work counts as a benefit, not a cost…

The point is that cooking food is not just about whether or not I could pay a “surrogate” (as Gronau says) to do my cooking. The point is that I would miss out on way more than the experience if I were to have someone else do it. I would miss out on the laughs with my kids as they stir pancake batter. I’d miss the chance to meditate and contemplate while I kneaded my bread. I’d miss the chance to create and innovate while nourishing my family. I’d miss SO much more than I would gain by having an extra hour or two to watch tv or groom (which is apparently what the average woman now does, right?)

I consider myself a feminist. At the same time, I am saddened by the feminist idea that anything that was traditionally done by women is automatically degrading. Should men help? Absolutely, if that’s what works for your family. My husband and I have a pretty progressive relationship. We divide our labor based on who is better and who knows more about a given topic. Revolutionary! I would find it silly to make Joe cook just for the sake of equality. There are times that he does cook. It is usually when it is something that he is better at though. Its not just so that he has to work as much as I do at every single task. What about single people? They still have to cook. Is it be degrading then?

I realize that cooking is not something that everyone loves. I do believe that we can all work on finding joy in everything that we do. Joe and I have talked about this several times. He and I both have parts of our day that we enjoy less than others. There are certain tasks that we each must do at our jobs that are not our favorites. That doesn’t mean that we don’t get to do them though. The Bible tells us

Ecclesiastes 2:24 A man can do nothing better than to eat and drink and find satisfaction in his work. This too, I see, is from the hand of God, 25 for without him, who can eat or find enjoyment?

I actually love the section above this quote, but I have found that people start scanning when Bible quotes are long :P

I also love Paul’s encouragement to those who were slaves at the time

Colossians 3:23 Whatever you do, work at it with all your heart, as working for the Lord, not for men, 24since you know that you will receive an inheritance from the Lord as a reward

Who would have more reason to hate their work than those who were being forced into labor?! Those are the absolute worst working conditions that we can imagine, and yet Paul still said to work as though you are working for the Lord.

I have found that the more that I work with a good attitude, then the more I am open to learn and experience through the task. As I said above, there is so much more that happens during that time. Its not just about accomplishing an objective.

Finally, as if reading my incredibly long post wasn’t enough, I want to link to this great sticky on Gentle Christian Mothers. It was written by a dear friend who has inspired me for years. We used to live near each other, and she serves with me at GCM. I feel so lucky to have her in my life, and I hope that her words can bless you to. Here is her writing on Finding joy in your homekeeping ministry. I hope that it can encourage you as much as it encouraged me :)

I hope you’re having a great Sunday, and now I’m off to make dinner!