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    Meal Planning for Dummies

    Posted on: Saturday, December 17th, 2005 in: Meal Planning

    If there is one thing that I know, its food! I love food. I love cooking. I love eating. I don’t really like cleaning… that’s a different article though…
    My problem with meal times came when it was time for me to decide what to make. On the days where I [...]

    My Famous Mac-N-Cheese

    Posted on: Saturday, December 17th, 2005 in: Main dishes, Side dishes, Vegetarian

    1 cup elbow macaroni (I use more like 1/2 - 2/3 a box)
    1 tbsp butter
    1 tbsp all-purpose flour
    1 dash pepper
    1 1/4 cups milk
    6 ounces shredded cheddar cheese
    bread (about 5-10 slices)
    Cook macaroni in unsalted water until tender, but firm.
    In a medium saucepan, melt butter, stir in flour and pepper. Add milk all at once. [...]

    Casein-free Pumpkin Bread

    Posted on: Saturday, December 17th, 2005 in: Breads, Breakfast, Casein free, Dessert, Vegetarian

    3 1/4 cups flour
    2 tsp ground cinnamon
    2 tsp ground nutmeg
    1 tsp ground cloves
    1 3/4 tsp baking powdder
    1 tsp salt
    1/2 tsp baking soda
    1 can of pumpkin (I use pumpkin that I’ve frozen - about 2 cups)
    1 1/3 c sucanat
    2/3 c. vanilla almond or rice milk (water works too)
    1/2 c. vegetable oil
    2 tsp. vanilla (you can omit [...]

    Casein-free Banana Bread

    Posted on: Saturday, December 17th, 2005 in: Breads, Breakfast, Casein free, Dessert, Vegetarian

    1 1/2 cups flour (I either use 1/2 white and 1/2 whole or all whole - I started out 1/2 and 1/2 to see if anyone would notice, but now I’;m doing 100% whole)
    1 tsp baking soda
    1/2 tsp salt
    1 cup sucanat
    2 eggs or enough egg substitute/banana/applesauce/whatever to make up for the moisture and stickiness of [...]

    Stuffed Zucchini

    Posted on: Saturday, December 17th, 2005 in: Side dishes, Vegetarian

    4 medium zucchini (about 1 1/2 pounds)
    2 teaspoons chopped fresh rosemary
    OR
    ½ teaspoon dried rosemary
    10 spinach leaves
    8 basil leaves
    4 cloves garlic, peeled
    1 medium onion, peeled and quartered
    1 medium carrot, peeled and quartered
    1 ½ teaspoons olive oil
    3 large plum tomatoes, chopped
    1 teaspoon salt
    1 cup dry breadcrumbs
    ¾ cup (3 ounces) grated fresh Parmesan cheese
    1 large egg white
    Cut each [...]

    Vegan Oatmeal Chocolate Chip Cookies

    Posted on: Saturday, December 17th, 2005 in: Casein free, Dessert, Vegan, Vegetarian

    Today I altered my mom’s oatmeal chocolate-chip cookie recipe to be vegan, and it turned out amazing! The best part was that we could eat the dough safely! Yum! My casein-allergic son was in heaven
    1 cup vegan Earth Balance (or you could use butter)
    1 cup firmly packed brown sugar
    1/2 cup white sugar [...]

    Vegetarian Lunch Ideas

    Posted on: Saturday, December 17th, 2005 in: Casein free, Main dishes, Meal ideas, Side dishes, Vegetarian

    I have been a vegetarian off-and-on since 1992, and I have found that its easy for me to get stuck in a rut when it comes to my meal planning. Before I know it, I’m only eating a few different meals. I thought I’d go ahead and post some of my lunchtime favorites. [...]

    Sourdough

    Posted on: Saturday, December 17th, 2005 in: Breads, Casein free

    Starter
    2 cups warm water
    1 Tbls. sugar, honey, or maple syrup (optional)
    2 cups all purpose flour
    1 Tbl. dry yeast
    - Beat all ingredients together in a 2-quart bowl
    - Cover the bowl with a towel and place it somewhere warm (use a towel, not plastic wrap, so airborne yeast can enter - it will give your starter a [...]

    You don’t cry-it-out?! Do your kids ever sleep?!

    Posted on: Saturday, December 17th, 2005 in: Attachment Parenting, Nighttime Parenting

    Everyone has an opinion, right? It seemed like everyone thought that they knew more than me when it came to raising my child. Obviously I needed them to enlighten me on the ways of forcing sleep. Cry-it-out here… cereal-in-a-bottle there… you get the point. At 21, no one thought that [...]

    My knitted purse!

    Posted on: Saturday, December 17th, 2005 in: Knitting

    I wanted to post some pictures of my crafty projects here, so voila! This was the first purse that I attempted to knit. It turned out quite cute.
    If you wish to make one, I used a size 10 circular needle and wool from Hand Painted Yarn. I cast on 80 stitches and [...]